Research continues to show that a majority of retirees continue to believe that there is nothing health care practitioners can do about their arthritis pain – especially when arthritis affects their hands. Arthritis can be tough to manage, but if arthritis in your hands is slowing you down, we encourage you to check with a […]
Physical therapy is widely recognized as an effective first-line treatment for managing hip osteoarthritis (OA), providing significant relief from pain and improving joint function. Research consistently supports the benefits of both exercise and manual therapy in reducing OA-related discomfort and disability. Key Predictors of Positive Response to Physical Therapy A study led by Dr. Alexis […]
Manual therapy encompasses a variety of techniques where physical therapists use their hands to manipulate the body’s soft tissues and joints. This approach is often integrated into comprehensive rehabilitation programs to address issues like joint stiffness, muscle tension, and chronic pain. Research supports its effectiveness in improving mobility and reducing discomfort when combined with other […]
Office work typically involves mildly stressful postures held for prolonged periods of time. This is why office workers experience a particularly high incidence of neck pain, sometimes reported at over 50%. Bad ergonomics at your desk can be a contributing factor, but even optimal ergonomics cannot completely prevent the stress from that prolonged office posture. […]
