A clinical study highlights the effectiveness of physical therapy in managing sciatica and reducing the likelihood of surgery. Sciatica is characterized by pain, numbness, or weakness radiating from the lower back down the sciatic nerve.
In this study, 180 patients diagnosed with sciatica were divided into two groups: one received active physical therapy, and the other engaged in cardiovascular exercises. Those in the physical therapy group underwent an average of five sessions over eight weeks.
The outcomes were notable. Patients receiving physical therapy were five times less likely to require surgical intervention compared to those in the cardiovascular group. Additionally, the physical therapy group reported greater pain relief, reduced time off work, and a 20% higher rate of sustained recovery after one year.
These findings underscore the potential of targeted physical therapy as an effective non-surgical treatment for sciatica. Early intervention with physical therapy may not only alleviate symptoms but also decrease the necessity for surgical procedures.
Source:
Nordin M, Belague F. Exercise may be beneficial for patients with chronic, severe sciatica who would normally qualify for surgery. Evid Based Med. 18 (2): 63-64.
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